Private Personal Training Studio For Over 50s In Reigate
Stay Strong, Fit and Capable as You Age
Discover what you need to improve and how to improve it with a personalised assessment of your strength, cardiovascular fitness, nutrition and recovery.
Not sure where to begin? Start with the free five-minute assessment. Already ready to talk? Book a call directly.
Face to face personal training for over 50s in Reigate, in a private personal training studio in Reigate. 39-41 Church St, Reigate, RH2 0AD. Sessions are by appointment.
How Chris Helps
A Clear Plan for Becoming Stronger and Fitter
Chris helps people over 50 improve their strength, fitness and physical capability with expert guidance, a personalised plan and one-to-one support.
The Get Back To Health Assessment shows where you currently stand across four important areas:
- Strength
- Cardiovascular fitness
- Nutrition
- Recovery
Once completed, you will receive a detailed plan explaining what you need to improve and the practical steps you can take to improve it.
Starting Path
Choose How You Would Like to Start
Two simple ways to begin. Most people start with the assessment so they know exactly where to focus.
Start with the assessment
- 1Take the Get Back To Health Assessment
- 2Receive your detailed improvement plan
- 3Book a call with Chris to discuss your results and get the support needed to implement it
Ready to Talk Now?
If you already know you want help becoming stronger and fitter, you can bypass the assessment and book a call with Chris directly.
Strength and fitness after 50, coached in person by Chris Deavin at a private personal training studio in the heart of Reigate. 39-41 Church St, Reigate, RH2 0AD.